Why Do I Feel Sick When I Wake Up
When you wake up feeling sick, it can be a very unpleasant experience. There are many reasons why you might feel sick when you wake up, and it can be difficult to pinpoint the exact cause. In this article, we will explore some of the most common reasons why people feel sick when they wake up.
One of the most common reasons why people feel sick when they wake up is due to an imbalance of hormones in the body. Cortisol, often referred to as our ‘stress hormone’ is released by the adrenal glands in response to fear or stress. When cortisol levels are too high or too low, it can cause a range of symptoms including nausea and vomiting.
Another common reason why people feel sick when they wake up is due to low blood sugar levels. When you sleep, your body continues to use energy to keep your organs functioning. If you don’t eat enough before bed or if you have diabetes and your blood sugar levels drop too low during the night, you may wake up feeling nauseous.
Gastroesophageal reflux disease (GERD) is another common cause of nausea in the morning. GERD occurs when stomach acid flows back into the esophagus, causing irritation and inflammation. This can lead to a range of symptoms including heartburn, chest pain, and nausea.
Constipation can also cause nausea in the morning. When your bowels are blocked, it can cause a build-up of gas and toxins in your body which can lead to feelings of nausea and discomfort.
Pregnancy is another common cause of nausea in the morning. Morning sickness affects around 80% of pregnant women and is caused by hormonal changes in the body.
Other causes of nausea in the morning include dehydration, anxiety, depression, and certain medications.
If you’re waking up feeling sick on a regular basis, it’s important to speak to your doctor. They will be able to help you identify the underlying cause of your symptoms and recommend appropriate treatment.
Here are some websites that discuss Why Do I Feel Sick When I Wake Up:
- [Zocdoc Answers](https://www.zocdoc.com/answers/5676/why-do-i-feel-sick-to-my-stomach-when-i-wake-up-every-morning)
- [GoodToKnow](https://www.goodto.com/wellbeing/health/sick-in-the-morning-546284)
- [MedicineNet](https://www.medicinenet.com
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