Fasting is one of the five pillars of Islam and is observed by Muslims worldwide during the month of Ramadan. The fast is observed from dawn to sunset and involves abstaining from food, drink, smoking, and sexual activity. The fast is broken at sunset with a meal called Iftar.
Fasting during Ramadan is a way for Muslims to show their devotion to Allah and to purify their souls. It is also a way for Muslims to practice self-discipline and self-control. Fasting is believed to help Muslims develop empathy for those who are less fortunate and to remind them of the suffering of the poor.
Muslims believe that fasting during Ramadan helps them to become closer to Allah and to gain spiritual strength. It is also believed that fasting helps Muslims to develop self-control and discipline, which can be applied in other areas of life.
Fasting during Ramadan is not only about abstaining from food and drink but also about abstaining from negative thoughts and actions. Muslims are encouraged to use the month of Ramadan as an opportunity for self-reflection and self-improvement.
Here are some websites that discuss Why Do Muslims Fast:
- [BBC Bitesize](https://www.bbc.co.uk/bitesize/topics/zpdtsbk/articles/zjc2bdm)
- [The Faith](https://www.the-faith.com/acts-of-worship/fasting/why-do-muslims-fast/)
- [The Conversation](https://theconversation.com/explainer-what-is-ramadan-and-why-does-it-require-muslims-to-fast-180139)
- [Sky News](https://news.sky.com/story/why-do-muslims-fast-during-ramadan-12834508)
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