Asparagus is a delicious vegetable that is packed with nutrients and vitamins. However, it has a unique side effect that many people have experienced: it makes your pee smell funny. But why does asparagus make your pee smell?
It starts with a compound known as **asparagusic acid**. Yes, as the name implies, this compound is currently only found in asparagus. As you eat your crisp oven-roasted asparagus, your metabolism produces several sulfuric byproducts in the process. These byproducts are responsible for the pungent odor that you may notice when you use the bathroom after eating asparagus .
The smell can be detected as early as 15 minutes after eating asparagus and may last up to 14 hours. However, not everyone produces the smell, and the majority of people can’t smell it due to a specific genetic modification.
Asparagus is a great source of fiber, vitamins A, C, E and K, and minerals such as chromium and folate. It is also low in calories and has been linked to various health benefits such as improved digestion and weight loss.
Here are some websites that discuss Why Does Asparagus Make Pee Smell:
- https://www.tasteofhome.com/article/why-does-asparagus-make-your-pee-smell/
- https://www.healthline.com/nutrition/why-does-asparagus-make-your-pee-smell
- https://www.livescience.com/54437-why-does-asparagus-make-pee-smell.html
- https://health.clevelandclinic.org/why-does-asparagus-make-your-pee-smell/
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